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How meat shaped Turkish history from steppes to table

Erzurums registered delicacy cag kebab is being prepared; made from high-altitude sheep and lamb meat, seasoned with special spices and cooked over a wood fire, the dish continues to rank among the leading items on the international gastronomy stage, Nov. 26, 2025 in Erzurum, Türkiye. (AA Photo)
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Erzurums registered delicacy cag kebab is being prepared; made from high-altitude sheep and lamb meat, seasoned with special spices and cooked over a wood fire, the dish continues to rank among the leading items on the international gastronomy stage, Nov. 26, 2025 in Erzurum, Türkiye. (AA Photo)
December 19, 2025 03:24 PM GMT+03:00

For the Turks, meat was never just food; it was a way of life. During their nomadic past, meat sustained not only the body but also long journeys and entire communities. Through techniques such as drying, roasting, curing, and fermenting, meat was preserved and transformed into a source of strength. With the discovery of fire, this journey of flavor entered daily life and became one of the cornerstones of Turkish culture.

A view of pastirma making process, Sivas, Türkiye, Oct. 16, 2024. (IHA Photo)
A view of pastirma making process, Sivas, Türkiye, Oct. 16, 2024. (IHA Photo)

Meat at the heart of nomadic life

Among the Turks living on the Asian steppes, meat stood at the very center of dietary habits. Given the geography and climate, horse and sheep meat were the most suitable sources of nourishment. Cooking methods and ways of consumption, therefore, carried particular importance.

One of the greatest challenges for steppe societies was preserving meat. To overcome this, nomadic Turks became highly advanced in preservation techniques, including curing, fermentation, and various cooking methods. Drying meat, making kavurma, and preserving it as pastirma or Turkish sausage (sucuk) were among the most common practices.

These techniques made long-distance migrations possible, as preserved meat ensured survival on extended journeys. The majority of food consumed by early Turks came from animal husbandry, which formed the backbone of their economy.

They carefully selected animals for slaughter: stallions from horses, male camels, rams from sheep, and bucks from goats. The primary aim was to ensure the continuation of reproduction, which is why male animals were preferred. Meat was consumed fresh or preserved through various methods for later use.

The standout restaurants of Cappadocia, newly included in the MICHELIN Guide 2026 selection, offer a wide range of dishes—from pit-roasted meats and slow-cooked stews to fermented delicacies and traditional mezes, July 29, 2025. (Photo via Ministry of Culture and Tourism)
The standout restaurants of Cappadocia, newly included in the MICHELIN Guide 2026 selection, offer a wide range of dishes—from pit-roasted meats and slow-cooked stews to fermented delicacies and traditional mezes, July 29, 2025. (Photo via Ministry of Culture and Tourism)

Discovering cooking through fire

To understand the journey of meat, we must go far back in time. When discussing national cuisines, geography, plant and animal diversity, regional distribution, cultural structures, and neighboring societies cannot be ignored. These factors shape every product that reaches the table.

The journey of food from distant lands, fields, pastures, hearths, tandoors, ovens, and kitchens to dining tables is a fascinating one. Eating meat played a crucial role in human brain development, although it was not the sole factor. Environmental and social conditions also mattered. The relationship between humans and meat evolved dramatically from prehistoric times to the present, driven by one key factor: fire.

Fire provided light, warmth, and protection from predators. Yet its greatest contribution to human development was cooking. Although the exact moment humans first learned to cook is unknown, archaeological sites such as Chesowanja and Koobi Fora in East Africa reveal fired clay fragments associated with campfires dating back 1.4 million years. Some paleontologists argue that the earliest evidence of controlled fire comes from the Bnot Yaakov Bridge site in Israel, dated to around 790,000 years ago.

Fire and cooking marked a profound turning point in human history.

Traditional Turkish sausage is made with meat and spices. (Adobe Stock Photo)
Traditional Turkish sausage is made with meat and spices. (Adobe Stock Photo)

Food as most fundamental need

Hunting and cooking transformed social interaction and laid the foundation for human civilization. Humans no longer searched for food alone. Throughout humanity’s long struggle for survival, food has always been the most basic need. Cave paintings depicting animals stand as undeniable evidence of this reality.

Looking at history, the transformation of food production occurred within a relatively short period. Early Turks referred to dried meat stuffed into intestines and preserved as a cooked product as sucuk. In some regions, sucuk was made from finely chopped meat cooked with rice and flour, while in others it included brain, tail fat, and blood.

Pastirma, or cured meat, was another highly valued food. Soldiers going on campaigns relied on it because it did not spoil. Turks distinguished meat products by season, often preferring pastirma made in autumn over fresh meat in spring, when animals were weaker. Kavurma was also widely consumed, prepared for winter using both domesticated and hunted animals.

A cook grills skewers of Adana kebab at the 8th International Taste of Adana Festival in Adana, Türkiye, Oct. 18, 2024. (IHA Photo)
A cook grills skewers of Adana kebab at the 8th International Taste of Adana Festival in Adana, Türkiye, Oct. 18, 2024. (IHA Photo)

Special place of animal-based foods

From their earliest appearance on the stage of history, Turks placed great importance on nutrition. Food played a central role in social life. This concern was so fundamental that Turkish rulers considered it a primary duty to ensure their people were neither hungry nor unclothed.

Milk and meat formed the core of Turkish dietary culture, and various animal-based products served as staple foods. While Turks may not have discovered every meat or dairy product, their contribution to meat culture is undeniably significant.

Nomadic societies, dependent on animal husbandry, became experts at utilizing every part of the animal. The natural conditions of Anatolia offer remarkable diversity, from sheep and cattle to poultry and game birds. Each region possesses these ingredients to varying degrees, yet each applies its own distinctive culinary approach.

These differences reflect human adaptation to environmental conditions, while nature itself provides Anatolia with products of diverse character.

A view of Turkish sauteed beef. (Adobe Stock Photo)
A view of Turkish sauteed beef. (Adobe Stock Photo)

Turkish sauteed beef (Et Sote)

Ingredients

  • 500 g beef
  • 2 red capia peppers
  • 3 green peppers
  • 1 onion
  • 2 tomatoes
  • 1.5 tablespoons pepper paste
  • 4 tablespoons vegetable oil
  • 1 tablespoon butter
  • 1/2 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1 teaspoon thyme
  • 1/2 teaspoon cumin
  • Salt

Preparation

Heat vegetable oil and butter in a pan. Add roughly chopped onions and saute. Add chopped peppers and continue cooking. Add cubed beef and stir. Add tomatoes and pepper paste, then season. Cook over high heat until tomatoes release their juice, then simmer over low heat until tender. Serve hot.

A view of mixed meat and vegetable stew in clay pot. (Adobe Stock Photo)
A view of mixed meat and vegetable stew in clay pot. (Adobe Stock Photo)

Mixed meat and vegetable stew in clay pot

Ingredients

  • 1 kg lamb shoulder, cubed
  • 1 onion
  • 2 tomatoes
  • 1 potato
  • 200 g green beans
  • 200 g okra
  • 2 eggplants
  • 2 zucchini
  • 2 fresh garlic bulbs
  • 40 g butter
  • 100 g sour grapes or verjuice
  • 1/2 cup olive oil
  • Juice of 1/2 lemon
  • 1/2 cup water
  • Salt, black pepper

Preparation

Soak eggplants in salted water, then fry lightly. Prepare vegetables and mix all ingredients with meat, seasoning, and water in a clay pot. Add butter and sour grapes. Cover tightly and bake at 220°C for about one hour, checking occasionally.

A view of the Geleli kebabi, Sept. 13, 2018. (AA Photo)
A view of the Geleli kebabi, Sept. 13, 2018. (AA Photo)

Geleli kebabi

Ingredients

For the meat saute:

  • 300 g beef cubes
  • 1 onion
  • 4 tablespoons vegetable oil
  • 1 tablespoon tomato paste
  • 2 tomatoes
  • 4 green peppers
  • 1 potato (optional)
  • 2 cloves garlic
  • 1 cup hot water
  • Salt, black pepper

For the eggplants:

  • 5 eggplants
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil

Preparation

Roast eggplants in the oven, peel, and chop finely. Saute beef until it releases and reabsorbs its juices, then add vegetables, paste, tomatoes, seasoning, and water. Spread eggplants in a clay dish, drizzle with oil and salt, top with meat mixture, and bake at 190°C for about 30 minutes.

December 19, 2025 03:24 PM GMT+03:00
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